Posted by on Feb 2, 2017 | No Comments


No Death No Fear

Posted by on Oct 17, 2016 | No Comments

After Zazen last Thursday Greg referenced this quote which resonated deeply in our discussion. Thank you for sharing.

41aua7r1cl-_sx288_bo1204203200_“If you live without awareness it is the same as being dead. You cannot call that kind of existence being alive. Many of us live like dead people because we live without awareness. We carry our dead bodies with us and circulate throughout the world. We are pulled into the past or we are pulled forward into the future or we are caught by our projects or our despair and anger. We are not truly alive; we are not inhabited by awareness of the miracle of being alive.”

Thich Nhat Hanh
(from book: No Death No Fear)


Mind weeds

Posted by on Jul 9, 2016 | No Comments

Shunryu Suzuki

When the alarm rings early in the morning, and you get up, I think you do not feel so good. It is not easy to go and sit, and even after you arrive at the zendo and begin zazen you have to encourage yourself to sit well. These are just waves of your mind. In pure zazen there should not be any waves in your mind. While you are sitting these waves will become smaller and smaller, and your effort will change into some subtle feeling.

We say, “Pulling out the weeds we give nourishment to the plant.” We pull the weeds and bury them near the plant to give it nourishment. So even though you have some difficulty in your practice, even though you have some waves while you are sitting, those waves themselves will help you. So you should not be bothered by your mind. You should rather be grateful for the weeds, because eventually they will enrich your practice.

Talk: Zen Form-Why? By Seikan

Posted by on Jun 13, 2016 | No Comments